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Ride a bike? Wear a suite or a skirt? Can it be? Susan Stokhof

Riding a bike while wearing a suit or a dress is nothing new or even exciting to the Dutch, the Danes or the Belgians. Many European bike cultures have been cycling in their fancy clothing for decades, it’s nothing special and it’s never a problem.

The answer is “Just do it!” It is possible to cycle in a skirt or a suit. The Dutch know how and do it very well. Upright bikes make it...

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To Voice or Text: The Great Singles Dilemma Jacquie Brownridge

Technology has greatly shifted the landscape of dating as we knew it. In fact, texting has become the typical first step in dating for most. Despite this trend, most professionals singles say that they still prefer the old-fashioned way of communicating with someone they are interested in with an actual phone call. But if so many singles prefer calling versus texting, then why are those same...

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Forget fad and crash diets; get back to basics Vancouver Lifestyles

New research released by Vancouver supplement company, SD Pharmaceuticals, reveals that a staggering 80% of Vancouverites claim to have With summer upon us, many Vancouverites will be considering crash dieting to look good this summer – with 42% having tried it before and 15% of respondents saying they are tempted. An additional 45% admit to taking weight-loss supplements to shed the pounds....

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Vancouver Lifestyles

New research released by Vancouver supplement company, SD Pharmaceuticals, reveals that a...

Samantha Skelly

It’s a crying shame when such an iconic sport brand comes out with such idiotic products....

Mihael Mamychshvili

Do you ever find yourself overwhelmed with the pace of your life? Is your nervous system over...

Samantha Skelly

It’s no shock, the Health and Fitness industry is riddled with ‘quick fix’ claims which promise...

Samantha Skelly

Nothing kills me more than to watch girls bounce around on the elliptical trainer on zero...

By Dr. Shannon Humphrey

This winter has left many red in the face with irritated...

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"Letting the cat out of the bag is a whole lot easier than putting it back in. "

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Vancouver Lifestyles

New research released by Vancouver supplement company, SD Pharmaceuticals, reveals that a staggering 80% of Vancouverites claim to have With summer upon us, many Vancouverites will be considering...

Samantha Skelly

It’s a crying shame when such an iconic sport brand comes out with such idiotic products. Skechers Shape Ups, are you kidding me?
When these shoes hit the market, I couldn’t believe Skechers...

Mihael Mamychshvili

Do you ever find yourself overwhelmed with the pace of your life? Is your nervous system over stimulated by stress, technology, caffeine and other stimulates? Are you struggling to keep your work...

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